The Evansville YMCA Indoor Triathlon

Bethanie Roberts completed a triathlon training block and competed in the Evansville YMCA Indoor Triathlon. It consisted of a 30 minute swim, 30 minute bike, and a 30 minute run. She worked really hard on the swim and covered more distance than any other female. On the bike, she stayed relaxed and saved up for the run. On the run, she followed her plan of increasing the treadmill speed gradually every few minutes. Her plan worked well because she was completely spent when time ran out.

She finished 2nd among the females. And more importantly, she had a great experience training and competing with her friends Jessica Deckard and Mitzi Howe.

Mitzi finished 3rd overall and Jessica finished 5th overall.

Great job ladies!